At Rocky Ponds Produce we produce a range of melons. The yellow-skinned honeydew is a favourite in our house. Read more
The island of Bali has been a global travel hotspot for decades and the immense popularity of this exotic location is not without its reasoning. A trip to the Indonesian paradise nicknamed the ... Read more
A trip to the shops ended in a new eating experience for people in The Netherlands last week, as shoppers at two Hoogvliet supermarkets could sample the delicious piel de sapo melon from ‘Share a Smile’ food trucks and enjoy a... Read more
Australians might remember the 2007 campaign; “Red meat - we were meant to eat it” fronted by actor Sam Neill. It was cunningly convincing and successfully resulted in an increase of meat consumption Australia-wide. After all,... Read more
Evan and Des Chapman are a father and son duo who farm Rocky Ponds Produce melons. In this video, they share their tips for picking a ripe honeydew melon. Read more
Love my Salad partnered with the Hydroponic Farmers Federation (HFF) for their 2018 conference to present a Bike n’ Blend smoothie challenge. Conference-goers had a fun time cycling on specially designed bikes to create a... Read more
We’re seeing more and more recipes using ‘rice’ made from cauliflower or broccoli, as well as pre-packaged rice in the supermarkets. It’s super healthy and a convenient way to eat an extra portion of vegetables. It’s also a... Read more
Fermenting is so much easier than most people think, you just have to be a little patient. There are many options when it comes to fermenting vegetables. Some of our favourites are carrots, pickles, cabbage, and jalapenos.Here... Read more
Eating fresh vegetables and fruits is the healthiest way to consume them right? But did you know in some cases, vegetables actually benefit from operations such as fermentation, heating or freezing? Here’s six products... Read more
If you want to maximise the nutrition of your vegetables, then leave your peeler in the draw and get creative! You probably know you can eat the skin of cucumbers and carrots, but here are some clever ways to get more out of... Read more
