What is a Piel de Sapo melon?

What is a Piel de Sapo melon?

17-10-2017

Are you aware of the deliciously sweet and refreshing flavour of the Piel de Sapo melon? Originally from Spain, the melon is now grown in Australia all year round. Keep an eye out for this ugly melon and don't be afraid to try... Read more

Grow your own rockmelon

How to grow a rockmelon

11-10-2017

What you’ll need: Two rockmelon seedsA car tyrePotting mixA Hessian bag Fertiliser  Step one) Find a sunny spot in your backyard for your plant to grow. A rockmelon plant can grow to cover up to 4... Read more

Morris the Melon performs the melon dance

Morris rolls in to Toronto for Spring Fair

11-10-2017

It’s not every day you can see a rockmelon dancing, but for the local community of Toronto ‘Morris the Melon’ will make a special appearance at the annual Spring Fair.Presented by the social network Love My Salad, Morris will... Read more

Frances Tolson grew up on her family's vegetable farm

Childhood memories harvesting goodness

06-10-2017

Growing up on the family vegetable farm meant food was always harvested fresh and prepared with loved ones. It was just our lifestyle. Read more

BBQ time

Throw another pineapple on the barbie!

14-09-2017

What’s more Australian than firing up the grill for a backyard barbecue? Spring is finally here and we’ve got some vegetable dishes starring tomatoes, melons, eggplant, cucumber and capsicum that will be the talking point at... Read more

Easy dips at home - spread the word

Easy dips at home - spread the word

29-08-2017

Do you love creating food from scratch? In just a few steps you can make an easy homemade vegetable spread or dip packed full of nutrition and natural goodness. Read more

Winter-proof your salad

Winter-proof your salad

22-08-2017

Do you enjoy rugging up in winter but miss the crunch and creativity of summer salads? Fear not, we have a few simple tricks to turn any salad into a winning winter warmer. Read more

Eating walnuts may be one of the easiest things you can do to improve your health

Eating walnuts may be one of the easiest things you can do to improve your health

19-07-2017

Walnuts have always been considered a “brain food”, perhaps because the surface structure of the walnut has a crinkly appearance similar to that of the brain. Due to this reason, they have been considered as a symbol of... Read more

How to make your own salad dressings

How to make your own salad dressings

21-06-2017

Do you find it hard to prepare your own dressing and to find the right balance in the ingredients? In this blog I try to explain. Tip: when you create a dressing you like you can make a bigger batch and keep it in a well sealed... Read more

6 tips to turn vegetables into the best fast food snacks

6 tips to turn vegetables into the best fast food snacks

08-06-2017

I love good fresh food yet too many of us have been conditioned to think that good nutritious food is bland, tasteless and boring. This couldn't be further from the truth. Have you experienced the goodness of naturally... Read more

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