Discover Nasi Campur, in Ubud, Bali. A dish of spicy carrot and banana blossom salads, stir-fried eggplant, coconut curry, ratatouille, garlic infused cauliflower and classic Indonesian greens.

A vegetable discovery in Bali

22-07-2018

The island of Bali has been a global travel hotspot for decades and the immense popularity of this exotic location is not without its reasoning. A trip to the Indonesian paradise nicknamed the ... Read more

Piel de sapo melon campaign

Piel de sapo melon campaign

17-07-2018

A trip to the shops ended in a new eating experience for people in The Netherlands last week, as shoppers at two Hoogvliet supermarkets could sample the delicious piel de sapo melon from ‘Share a Smile’ food trucks and enjoy a... Read more

A story about wanting to eat less meat and enjoy more vegetables

Meat campaign spurs a love of vegetables

17-07-2018

Australians might remember the 2007 campaign; “Red meat - we were meant to eat it” fronted by actor Sam Neill. It was cunningly convincing and successfully resulted in an increase of meat consumption Australia-wide. After all,... Read more

Make your own vegetable rice

Make your own vegetable rice

05-02-2018

We’re seeing more and more recipes using ‘rice’ made from cauliflower or broccoli, as well as pre-packaged rice in the supermarkets. It’s super healthy and a convenient way to eat an extra portion of vegetables. It’s also a... Read more

How to ferment vegetables?

How to ferment vegetables?

18-01-2018

Fermenting is so much easier than most people think, you just have to be a little patient. There are many options when it comes to fermenting vegetables. Some of our favourites are carrots, pickles, cabbage, and jalapenos.Here... Read more

Six healthy food choices from a jar or the freezer

Six healthy food choices from a jar or the freezer

15-01-2018

Eating fresh vegetables and fruits is the healthiest way to consume them right? But did you know in some cases, vegetables actually benefit from operations such as fermentation, heating or freezing? Here’s six products... Read more

The benefits of vegetable skin

The benefits of vegetable skin

08-01-2018

If you want to maximise the nutrition of your vegetables, then leave your peeler in the draw and get creative! You probably know you can eat the skin of cucumbers and carrots, but here are some clever ways to get more out of... Read more

Simplicity, freshness and minimal preparation this Christmas

Simplicity, freshness and minimal preparation this Christmas

12-12-2017

With Christmas just around the corner, many of us indulge in the opportunity to catch up with dear friends, family and loved ones. A wonderful excuse indeed to chill, laugh, and enjoy good food in the company of those we cherish. Read more

Salad-inspired gifts for your loved ones this Christmas

Salad-inspired Christmas gifts

11-12-2017

It’s the silly season where we’re running from Christmas party to ‘one last catch up with friends’ before the year comes to an end, planning what to cook on Christmas day and to top it all off we’ve a bunch of presents to buy... Read more

In Europe, fresh produce companies are using laser labelling to eliminate the use of paper labels. The machines use lasers to ‘print’ a label on the skin of produce, similarly to a tattoo, without affecting eating quality or shelf life.

Fruit and vegetables get inked

08-11-2017

What do you think about this environmentally friendly way to brand products? Read more

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