Meal preparation, pre preparation, be prepared and save money anad be healthier

Healthy and practical suggestions to pre-prepare your meals

24-04-2017

Are you a pre-prepper? Meal prepping beforehand, especially if you have a busy schedule, has many advantages including having healthy homemade food ready to take to work or at home when last minute cooking often results in... Read more

Spiralize noodles spaghetti vegetables

How to make vegetable noodles

21-04-2017

Making noodles with vegetables is very trendy right now and because it's a healthy option - a welcome trend! The advantages of making 'spaghetti' out of vegetables like zucchini or carrot are endless. They are suitable for... Read more

Healthy suggestions for high tea

How do you organise a healthy high tea?

18-04-2017

Are you thinking about organising a 'high' tea for your family or friends, but don't want it to be too sweet? Make the most delicious high tea's full of flavour that will be very colourful and healthy.... Read more

Tips to use edible flowers

Cooking with edible flowers, how do they taste and which ones to try

14-04-2017

Edible flowers are a pleasure to look at and delicious to eat. They brighten the plate, make a dish more festive and add beautiful colours and shapes. There are dozens of flowers you can eat, in this blog I'll... Read more

Signature salad with radish

Make a statement with your signature salad

26-02-2017

Have you ever wondered why your Grandma’s homemade apple pie tastes so good? And no matter how many times you try, you can never make it as good. The truth is, it’s because she’s been perfecting her recipe for years. A lifetime... Read more

preserve fresh herbs

How to preserve fresh herbs?

21-02-2017

There's no herb storage method that can retain the flavour of fresh herbs, but if you find yourself with more than you can possibly use, there are some methods that will work. Drying them in the microwave or oven is a great... Read more

Beetroot makes a comeback in these three salads

Beetroot makes a comeback in these three salads

16-01-2017

Have you ever ordered a hamburger from the local take-away shop in Australia and discovered a slice of pickled beetroot wedged in between the tomato, lettuce and beef patty? Bite into this quintessential Aussie burger or salad... Read more

5 food trends not to miss in 2017

5 food trends not to miss in 2017

04-01-2017

What are we going to eat and drink in 2017? We predict 5 fun food trends to try this coming year.  Read more

unlikely vegetables to try, salad, fennel, zucchini, chicory, radish

5 unlikely vegetables to try in your next salad

19-12-2016

Stay true to the vibrant and versatile nature of salads by incorporating new and exciting vegetables into your cooking. Every ingredient brings different flavours, textures and colours to a salad, so change up your salad... Read more

Joy to the world - it's party time!

Joy to the world - it's party time!

07-12-2016

I love the holiday season! It’s such a joyful time of year, filled with work Christmas parties, school gatherings, family get-togethers, catch-ups with friends we haven’t seen in awhile – the list is endless!My favorite parties... Read more

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