A nation divided? Young shoppers embrace aubergines.

A nation divided? Young shoppers embrace aubergines.

10-06-2021

Only about a third of the UK’s 27.8m households eat aubergines. However, for 25 – 34 year olds the shiny purple-black veg has become a real winner. 46% of younger households have enjoyed aubergine in the past year.Of the 17.8m... Read more

Surprising! These vegetables are high in Vitamin C

These vegetables are surprisingly high in Vitamin C

03-03-2021

The true value of the health benefits from nutritious food can be confusing and hard to quantify, since there are a lot of contradictory stories about what’s good and what’s not. And yet there are many foods, full vitamins... Read more

5 tips to eat salads for breakfast!

5 tips to eat salads for breakfast!

15-01-2021

 As a team united by our love for salads, we were thrilled to discover an exciting new trend amongst foodies and bloggers: eating salad for breakfast! We regularly eat salad for lunch and dinner, so why not breakfast? A... Read more

vegetable pulp from the juicer

3 delicious recipes to make using vegetable pulp from the juicer

15-01-2021

Do you regularly make smoothies with vegetables? And do you find that a lot of pulp remains in the juicer? It’s such a shame to throw it away. Now you no longer have to, because you can easily put it to good use. In this blog,... Read more

What are the food trends for 2021?

What are the food trends for 2021?

29-12-2020

Now that we've said farewell to 2020, hopefully the new year will be a better one! At least we can guarantee the 2021 food trend predictions are good! During Corona times, there has been an increased interest in cooking and... Read more

10 vegetable gardening tips

10 vegetable gardening tips

22-12-2020

Are you planning on starting your first vegetable garden? Thorough preparation and proper care of your plants are so important. Below are 10 tips for a successful harvest1. Vegetable garden planStart with a plan of your garden... Read more

The importance of eating vegetables: invest in your child's eating habits.

The importance of eating vegetables: invest in your child's eating habits.

11-12-2020

The importance of eating different types of vegetables and their preventive effect against various diseases is being increasingly highlighted. So, it is remarkable that in practice it remains problematic to eat enough... Read more

6 ideas for Halloween snacks - spooky and delicious!

6 ideas for Halloween snacks - spooky and delicious!

23-10-2020

Halloween is right around the corner! In many shops you'll find scary Halloween decorations and children looking forward to receiving sweet treats. Traditionally 'trick-or-treating' involves approaching the doors of friends and... Read more

Summer's perfect pair: BBQ & Batch Cooking

Summer's perfect pair: BBQ & Batch Cooking

13-10-2020

We spend the whole year with weekly meal planning (or in Spain, what is known as batch cooking), but when summer comes we tend to improvise more.You already know that at my home we really like cooking, but if we don't feel like... Read more

Kid dog tomato plant balcony

Learning how to help plants thrive (in 5 easy steps!)

11-09-2020

It always (secretly, deep down) bothered me that I loved nature so much but I was so bad at cultivating plants, or even just keeping them alive and half wilted – I consider myself a nurturing person, maternal, caring, loving,... Read more

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