An inquisitive kangaroo joined the wedding celebrations, a story by Love my Salad blogger, Frances Tolson

Salads served with love


There’s something inherently kind and virtuous about doing good for others and expecting absolutely nothing in return. For some people, this level of kindness is extremely difficult to accept and some even find it strange and... Read more

Andrew and Zurri Braham of Braham Produce, Virginia, South Australia, share their story with Love my Salad.

Meet the grower: Braham Produce


Andrew and Zurri Braham are the salt of the Earth people and truly passionate about their craft. They are self-proclaimed “perfectionists” and the produce coming from their farm reflects exactly that: blemish-free, glossy... Read more

Gladial melons of Rijk Zwaan

Yellow honeydews worth their weight in gold


At Rocky Ponds Produce we produce a range of melons. The yellow-skinned honeydew is a favourite in our house. Read more

Discover Nasi Campur, in Ubud, Bali. A dish of spicy carrot and banana blossom salads, stir-fried eggplant, coconut curry, ratatouille, garlic infused cauliflower and classic Indonesian greens.

A vegetable discovery in Bali


The island of Bali has been a global travel hotspot for decades and the immense popularity of this exotic location is not without its reasoning. A trip to the Indonesian paradise nicknamed the ... Read more

Piel de sapo melon campaign

Piel de sapo melon campaign


A trip to the shops ended in a new eating experience for people in The Netherlands last week, as shoppers at two Hoogvliet supermarkets could sample the delicious piel de sapo melon from ‘Share a Smile’ food trucks and enjoy a... Read more

A story about wanting to eat less meat and enjoy more vegetables

Meat campaign spurs a love of vegetables


Australians might remember the 2007 campaign; “Red meat - we were meant to eat it” fronted by actor Sam Neill. It was cunningly convincing and successfully resulted in an increase of meat consumption Australia-wide. After all,... Read more

Melon farmers, Evan and Des Chapman, share tips for picking a ripe honeydew melon.

How to choose a ripe honeydew melon


Evan and Des Chapman are a father and son duo who farm Rocky Ponds Produce melons. In this video, they share their tips for picking a ripe honeydew melon.  Read more

Love my Salad partnered with the Hydroponic Farmers Federation (HFF) for their 2018 conference to present a Bike n’ Blend smoothie challenge.

In a spin for vegetables


Love my Salad partnered with the Hydroponic Farmers Federation (HFF) for their 2018 conference to present a Bike n’ Blend smoothie challenge. Conference-goers had a fun time cycling on specially designed bikes to create a... Read more

Make your own vegetable rice

Make your own vegetable rice


We’re seeing more and more recipes using ‘rice’ made from cauliflower or broccoli, as well as pre-packaged rice in the supermarkets. It’s super healthy and a convenient way to eat an extra portion of vegetables. It’s also a... Read more

How to ferment vegetables?

How to ferment vegetables?


Fermenting is so much easier than most people think, you just have to be a little patient. There are many options when it comes to fermenting vegetables. Some of our favourites are carrots, pickles, cabbage, and jalapenos.Here... Read more