Capsicum – your traffic light delight

Capsicum – your traffic light delight

26-07-2019

Have you, like me, walked past capsicums in the shopping isle and weren’t quite sure how to add these into your daily meals, besides perhaps a topping on a pizza or a sweet addition to your stir-fry or hot curry? I’ve looked... Read more

how to store your vegetables

Not all varieties of vegetables should be stored in the fridge. So, which can, and which can't?

23-07-2019

It’s a common belief that you should keep all vegetables in the fridge. Why else is that bottom drawer called a vegetable drawer? Vegetables keep best at the bottom of the fridge, but not all vegetables should be kept in a cold... Read more

5 tips for cooking more sustainably

5 tips for cooking more sustainably

13-06-2019

We all want to be sustainable. But where to start and what to do, or not do, isn’t always clear. Did you know, for example, that you can also save energy and water while cooking? In this blog, we share a few easy adjustments... Read more

Costa Tomatoes explains what glasshouse grown tomatoes means, Love My Salad

What does 'glasshouse grown' mean?

12-06-2019

Costa tomatoes are grown hydroponically under carefully controlled conditions in custom built glasshouses, which means that our growers can ensure that the conditions for growing and ripening are optimum at all times.A more... Read more

How to pick the best tomato, Love My Salad

Picking the best tomato

12-06-2019

Enlist your senses when selecting truss tomatoes to ensure you’re picking the crème of the crop.SightLook for a rich deep colour on the top tomato and a lighter colour on those at the bottom of the truss. Truss tomatoes ripen... Read more

Enjoy fresh lettuce for longer - the best way to store lettuce

Enjoy fresh lettuce for longer - the best way to store lettuce

23-04-2019

Lettuce is tastiest when it's crisp, chilled and fresh. We don't always need a whole head of lettuce or a whole bag, sometimes we just want one leaf to put on a sandwich, so what’s the best way to store lettuce so it stays... Read more

A coleslaw salad without the mayonnaise, Love My Salad

How to make an unforgettable coleslaw

01-03-2019

This quick and easy salad will be the draw card at your next backyard cookout or picnic in the park. It looks stunning and it's built with a medley of striking colours. You'll want to make this again and... Read more

Learn the four easy steps to create a tasty green salad, Love My Salad

The super-simple green salad formula everyone should know

20-02-2019

Green salads are the perfect antidote to a heavy main meal. For a successful green salad you want to get the balance right. Do this and your green salads will easily steal the spotlight away from the main dish or... Read more

Buddha Bowls are an easy and delicious way to create healthy meals, Love My Salad

How to make four easy and delicious Buddha Bowls

21-01-2019

“OK, so I need you to blanch that broccoli, just enough to bring out the vibrant green, and cut the sweet potato in one centimetre discs,” Adel says.Adel is a dear friend of mine who I’ve known for many years and whose Lebanese... Read more

Barbecued zucchini steaks with a fiery chilli and garlic marinade, Love my Salad

Here's the secret to a feel-good barbecue

18-01-2019

Backyard barbecues are a playground for adventurous cooking. The sizzle of the grill combined with a relaxed outdoor ambience and a cold drink in hand creates the perfect opportunity to experiment with contemporary flavours and... Read more

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