10 pantry must-have ingredients

10 pantry must-have ingredients

06-05-2020

A well-stocked pantry is essential if you lead a busy life or if you just want to be more budget conscious. It means you can always prepare something (healthy) even when you have not had time to shop. It also nurtures your... Read more

Grilled vegetables done right

Grilled vegetables done right

20-11-2019

Grilling is perhaps the most delicious way to prepare vegetables. Why? It adds loads of taste and texture. You can eat grilled vegetables hot and/or cold and the addition of the grill stripes make it even more enticing.... Read more

Need help deciding what to do with all those leftover vegetables? Love My Salad has the answer

End of week fridge clean out

14-08-2019

The one constant in my hectic life is the random ingredients in the bottom of the vegetable drawer. For years I’ve been meaning to meal plan, have even drafted up a two-week menu complete with supermarket shopping list, but I... Read more

Organic watermelon, grown by Paringi Farms, Love My Salad

Organics explained

31-07-2019

I believe we need to get back to basics and it all starts with the soil.  If we look after the biology and organic matter in the soil, our plants will be strong and able to absorb the soil’s nutrients to produce highly... Read more

Capsicum – your traffic light delight

Capsicum – your traffic light delight

26-07-2019

Have you, like me, walked past capsicums in the shopping isle and weren’t quite sure how to add these into your daily meals, besides perhaps a topping on a pizza or a sweet addition to your stir-fry or hot curry? I’ve looked... Read more

how to store your vegetables

Not all varieties of vegetables should be stored in the fridge. So, which can, and which can't?

23-07-2019

It’s a common belief that you should keep all vegetables in the fridge. Why else is that bottom drawer called a vegetable drawer? Vegetables keep best at the bottom of the fridge, but not all vegetables should be kept in a cold... Read more

5 tips for cooking more sustainably

5 tips for cooking more sustainably

13-06-2019

We all want to be sustainable. But where to start and what to do, or not do, isn’t always clear. Did you know, for example, that you can also save energy and water while cooking? In this blog, we share a few easy adjustments... Read more

Costa Tomatoes explains what glasshouse grown tomatoes means, Love My Salad

What does 'glasshouse grown' mean?

12-06-2019

Costa tomatoes are grown hydroponically under carefully controlled conditions in custom built glasshouses, which means that our growers can ensure that the conditions for growing and ripening are optimum at all times.A more... Read more

How to pick the best tomato, Love My Salad

Picking the best tomato

12-06-2019

Enlist your senses when selecting truss tomatoes to ensure you’re picking the crème of the crop.SightLook for a rich deep colour on the top tomato and a lighter colour on those at the bottom of the truss. Truss tomatoes ripen... Read more

Enjoy fresh lettuce for longer - the best way to store lettuce

Enjoy fresh lettuce for longer - the best way to store lettuce

23-04-2019

Lettuce is tastiest when it's crisp, chilled and fresh. We don't always need a whole head of lettuce or a whole bag, sometimes we just want one leaf to put on a sandwich, so what’s the best way to store lettuce so it stays... Read more

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