Ingredients

  • 1 small onion, chopped finely
  • 1 garlic clove, crushed
  • 60 ml olive oil
  • 1/2 green bell pepper, seeded and chopped
  • 1/2 red bell pepper, seeded and chopped
  • 1/2 yellow bell pepper, seeded and chopped
  • 250 g white cabbage, shredded
  • 1/2 tbsp cayenne pepper
  • 1/2 tbsp paprika
  • 200 g green peas (freezer)
  • salt and pepper

Author of this recipe

Love My Salad

Love My Salad

Community organisation

Welcome to our salad community. 'Love My Salad' is a global movement devoted to sharing knowledge and inspiration about vegetables and salads. We are a platform... Read more

This colourful salad is born in the townships of South- Africa, a simple and spicy dish that can be served as a sauce or as a salad. 

Total votes: 547

Preparation

  • Heat oil in a large saucepan, sauté onions and garlic until soft and transparent.
  • Add the chopped bell peppers and sauté for 5 more minutes. 
  • Combine shredded cabbage, cayenne pepper and paprika  with onions and bell peppers and sauté again for 5 more minutes.
  • Finally add green peas and heat for 3 minutes. Ready!

Tips from the author

This salad goes well with fresh baked bread and can be served warm or cold. 

Related salads chosen by others

Pumpkin and cranberry salad

Pumpkin and cranberry salad

Average 3 of 5 stars
Rainbow salad platters

Rainbow salad platters

Average 3 of 5 stars

Want to stay up-to-date? Subscribe to our newsletter!