• 1 x 250g punnet Cocktail Truss tomatoes, quartered
  • 250g pre-cooked ancient grain mix
  • 200g can lentils, drained
  • 1/2 small red onion, finely chopped
  • 1/2 cup coriander leaves, chopped
  • 1/2 cup parsley leaves, chopped
  • 3/4 cup pistachio nuts, chopped
  • 1 - 2 small radish, sliced
  • 2 tbsp extra virgin olive oil
  • 1 lemon, juiced
  • 1 pomegranate, deseeded
  • Salt and pepper, to taste

Author of this recipe

Costa Tomatoes

Costa Tomatoes

Grower / producer

We simply love fresh Australian vine-ripened tomatoes! Read more
The perfect, quick go-to salad. Cocktail Truss tomatoes and mixed grains are a healthy pairing that is bursting with flavour, come together in this tomato grain salad.
Cocktail Truss tomatoes may be small in size but they are big on flavour. Succulent and versatile, they have a perfect balance of sweetness and acidity. Picked and packed on the vine, they continue to draw flavour and nutrients to ensure great quality and that true tomato taste.
Total votes: 509


  • In a large bowl place the tomatoes, grains, lentils, onion, coriander, parsley, pistachio nuts and radish. Toss to blend.
  • Add lemon juice and olive oil. Toss again and season to taste. 
  • Top with pomegranate and serve. 

Related salads chosen by others

Want to stay up-to-date? Subscribe to our newsletter!