• 4 slices of fresh bread
  • 1 ripe avocado
  • ½ lemon (juice)
  • salt and pepper
  • 1 cucumber in ribbons or slices
  • 4 radish, thinly sliced
  • (orange) cherry tomatoes sliced or in halves
  • 30g garden cress

Dressing ingredients

  • 1 tbsp olive oil

Author of this recipe

Love my Salad

Love my Salad

Community organisation

Everyone loves salads! Love my salad is about fun, joy and vitality - helping to change the image of vegetables. Read more
Total votes: 131

Looking for a quick and tasty lunch at work without a salad bowl? It takes 5 minutes to prepare and pack your salad sandwich.


Spread the avocado on top of the sliced bread, sprinkle a little lemon on the avocado and season with salt and pepper. 
Add the cucumber, radish and tomatoes then top with the garden cress.

A salad sandwich - your easy 5 minute lunch for work!



Tips from the author

What's goes on your favourite salad sandwich?

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