• 4 slices of fresh bread
  • 1 ripe avocado
  • ½ lemon (juice)
  • salt and pepper
  • 1 cucumber in ribbons or slices
  • 4 radish, thinly sliced
  • (orange) cherry tomatoes sliced or in halves
  • 30g garden cress

Dressing ingredients

  • 1 tbsp olive oil

Author of this recipe

Love My Salad

Love My Salad

Community organisation

Welcome to our salad community. 'Love My Salad' is a global movement devoted to sharing knowledge and inspiration about vegetables and salads. We are a platform... Read more

Looking for a quick and tasty lunch at work without a salad bowl? It takes 5 minutes to prepare and pack your salad sandwich.

Total votes: 281


Spread the avocado on top of the sliced bread, sprinkle a little lemon on the avocado and season with salt and pepper. 
Add the cucumber, radish and tomatoes then top with the garden cress.

A salad sandwich - your easy 5 minute lunch for work!



Tips from the author

What's goes on your favourite salad sandwich?

Want to stay up-to-date? Subscribe to our newsletter!