Ingredients

  • ¼ rockmelon and 1 cup watermelon, cut into chunks
  • 1 cup (250ml) skim milk
  • 1 cup (250ml) vanilla fat-free yogurt
  • 1 cup (250ml) crushed ice
  • 2 tablespoons sugar, or to taste

Author of this recipe

Australian Melon Association

Australian Melon Association

Grower / producer

Create your own delicious recipes using rockmelons, watermelons and honeydew melons. They can be prepared in various ways. Discover a world of tantalising creations with melons. Read more
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Tasty, refreshing, and fat-free! Try this delicious combination of watermelon and rockmelon (canteloupe) smoothie.

Preparation

Combine all ingredients in a blender and process until smooth. Makes about 4 cups.