• ¼ rockmelon and 1 cup watermelon, cut into chunks
  • 1 cup (250ml) skim milk
  • 1 cup (250ml) vanilla fat-free yogurt
  • 1 cup (250ml) crushed ice
  • 2 tablespoons sugar, or to taste

Author of this recipe

Australian Melon Association

Australian Melon Association

Grower / producer

Create your own delicious recipes using rockmelons, watermelons and honeydew melons. They can be prepared in various ways. Discover a world of tantalising creations with melons. Read more

Tasty, refreshing, and fat-free! Try this delicious combination of watermelon and rockmelon (canteloupe) smoothie.

Total votes: 664


Combine all ingredients in a blender and process until smooth. Makes about 4 cups.

Related salads chosen by others

Want to stay up-to-date? Subscribe to our newsletter!