This warm turmeric cinnamon milk is smooth, sweet and comforting. Golden milk is a hot drink that’s filled to the brim with nutrients.
- Whisk the milk, cinnamon, turmeric, ginger, cardamom pods, honey, coconut oil, freshly ground black pepper and 1 cup of water in a small saucepan; bring to a low boil.
- Reduce heat and simmer until flavours have melded, about 10 minutes.
- Strain through a fine-mesh sieve into mugs and top with a dash of cinnamon powder.
Tips from the author
Turmeric has been used in Indian cooking and medicine for hundreds of years and is a key ingredient in most curries.