Ingredients

  • 1 cantaloupe or rockmelon (orange flesh)
  • 250g punnet blueberries
  • 20g mint leaves

Dressing ingredients

  • Honey
  • Yogurt (optional)

Author of this recipe

Love my Salad

Love my Salad

Community organisation

Everyone loves salads! Love my salad is about fun, joy and vitality - helping to change the image of vegetables. Read more
Total votes: 45

Breakfast, lunch, dessert or just for a snack, this melon fruit salad is good for every moment of the day! 

Preparation

  • Cut melon in half and remove seeds with a spoon. Using a melon baller, scoop out flesh and transfer melon balls to a bowl (or just cut and dice the melon into bite sized pieces)
  • Tip: We used the cleaned and emptied melon 'halves' as the serving bowl!
  • Combine the melon and blueberries and place in your "serving bowl"
  • Garnish with mint leaves and bring to taste with a little honey

You can also serve with a spoonful of natural yoghurt.

 

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