• 2 bananas
  • lemon juice ( 1 lemon)
  • 2 oranges
  • 1 grapefruit
  • 200 gr.seedless cherries
  • 30 gr hazelnuts
  • 1/2 cup of melon pieces (cubed or balls)
  • 2 Kiwi fruits (sliced)
  • Your favourite berry fruits - raspberries, blue berries!!

Dressing ingredients

  • 2 tbsp of Greek yoghurt or cream
  • lemon juice ( 1/2 lemon)
  • 1 tsp brandy (optional)
  • 1 tsp of honey

Author of this recipe



Amateur cook

Hi there, i'm a big salad fan and vegetarian. I like the idea of It is important for me to know where my food comes from. Read more
Total votes: 145

If my friends come over for lunch or dinner, I like to serve nice and healthy dishes with an extra touch. The Jamaican Salad is a nutritious surprise and definitely has "something extra".
I would therefore like to share it with you! It is a delicious salad of fresh fruits and nuts, complemented with a special dressing of brandy (optional) and cream.
(please note that this salad contains traces of alcohol)


Peel and cut banana, grapefruit, melon and orange in cubes of approximately 1 cm.
Add the cherries. Roast the nuts in a pan. Do not use oil or butter.
After 10 minutes, remove the skins by softly rubbing the nuts with a towel.
Crush the nuts.
Mix yoghurt or cream with, brandy and lemon juice and add some honey to this.
Mix the dressing with the fruit salad and put the mixture in the banana skins.
Decorate the salad with some crushed and roasted nuts and serve.

Enjoy your salad!

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