• Half a cantaloupe melon (rockmelon)
  • 60 grams of parma ham (thinly sliced prosciutto would be my first choice if available)
  • A handful of roasted pepitas (pumpkin seeds)
  • 40 grams of feta cheese
  • 120 grams of mixed lettuce leaves

Dressing ingredients

  • 1 tablespoon of balsamic vinegar
  • 2 tablespoons of olive oil
  • some freshly ground black pepper

Author of this recipe



Amateur cook

Hello salad lovers, I am passionate about fresh produce and like to discover fresh flavours and new healthy recipes. Read more

This is the kind of food I enjoy making and like to eat after a long day of work or study. Easy, fast, fun and healthy as well!

Total votes: 747


Whisk together the dressing of olive oil and the vinegar with some ground black pepper to taste and in a bowl gently toss the dressing through the lettuce leaves with your hands.

Roast the pepitas and slice the cantaloupe into small pieces. Place the lettuce with the dressing on a serving plate, add the melon then the ham. Finish with a sprinkle of the roasted pepitas and crumbled feta over the top.

Share and enjoy!

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