Growing up on the family’s cropping and dairy farm, I was always involved in vegetable production. Now I work for a vegetable seed company and focus on creating awareness about eating more vegetables/salads and its importance in nutrition intake.
My curiosity for cooking increases every day. I have always loved the kitchen and cooking with vegetables. They are full of colours, taste, flavours and aromas. Once in a while I will use my creativity to create my own salad and share in hope to inspire you to make the recipes as well.
Salad provide a balance source of energy, vitamins, minerals as well as protein. Tasty! satisfying! Nutritious!
Recipe