• 4 cereal or wholemeal sandwiches
  • 150 g cherry tomatoes
  • 3 courgettes
  • 300 g cooked ham
  • 4 slices of provolone
  • 4 tsp mustard
  • Extra virgin olive oil
  • Salt and pepper

Author of this recipe

Love My Salad

Love My Salad

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These sandwiches with courgettes, provolone and cherry tomatoes are delicious to make for a luxurious lunch.

Total votes: 234


  • Wash the cherry tomatoes, cut them in half and sauté in a pan for 2 minutes with 1 tablespoon of extra virgin olive oil, salt and pepper.
  • Wash the courgettes and cut them into thin slices lengthwise, using a potato peeler. Grill them on both sides on a plate and season with a drizzle of extra virgin olive oil and a pinch of salt.
  • Cut the sandwiches in half and heat on a plate for a few minutes.
  • Brush the inside of the top half with mustard. Place a slice of provolone on the base and heat again on the plate to make the cheese melt.
  • Stuff the sandwiches with the cooked ham, sautéed cherry tomatoes and courgettes. Serve immediately.

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