• Mix of green lettuces
  • 1 carrot
  • 1 cucumber
  • 1/2 mango
  • 100g heart of palm
  • 100g cashew nuts with paprika

Dressing ingredients

  • Guaraná vinaigrette:
  • 200ml soda Guaraná (or replace it with lime soda, since Guaraná is very typical from Brazil)
  • Salt and pepper
  • Garlic

Author of this recipe

Gerry Martinez

Gerry Martinez

Chef / restaurant

Vegetable gardens and vegetables are important in my life day after day. My health has improved a lot when I discovered the secrets of raw food; they are a source of energy, vitamins,... Read more

The name says everything: Samba salad, served to visitors at the Love my Salad launch, Hortitec Fair in Brazil.


Cut and wash the lettuce leaves - spin or pat dry.

Cut the carrot in thin slices

Peel the cucumber and the mango and cut into thin slices

Cut into small cubes the heart of palm

Mix everything together and season with the Guarana Vinaigrette

Add cashew nuts

How to make a Guardaná Vinaigrette:

Put the Guaraná(or the lime soda)in a blender and add garlic, salt and pepper to taste.

Blend eveything and add to the salad.