Name: Chicken and lentil salad
Ingredients: 3 tablespoons white wine vinegar; Salt & pepper; 1 pinch sugar; 4 tablespoons olive oil; A teaspoon of "Oriental Orange" from “Spirit of Spice” (mixed spice)

Ingredients

100g red lentils
250ml beef broth (stock)
1 red salad onion
80g cooked chicken breast
75g feta
A hand of green lettuce leaves eg: coral lettuce
Some red baby capsicums (sweet peppers)
3 tablespoons chopped chives

Dressing ingredients

3 tablespoons white wine vinegar
Salt & pepper
1 pinch sugar
4 tablespoons olive oil
A teaspoon of "Oriental Orange" from “Spirit of Spice” (mixed spice)

Author of this recipe

Love my Salad Kids

Amateur cook

We offer handy tips for encouraging children to enjoy eating better with fun and delicious salad ideas. Do you know a salad that your kids just love? Or do you have a tried... Read more

Rating

Angela Mikuszeit, Salad Lover from Germany has sent us this recipe and we are really proud to have it on Love my Salad. Thanks Angela for this recipe and for sharing the fun, joy and vitality of salads everyday!

Preparation

Cook the red lentils in the beef broth for around 8-10 minutes. Then rinse with cold water. Cut the red salad onion into thin slices and the chicken breast into strips. Mix together in a salad serving bowl along with the remaining ingredients. Mix the vinaigrette ingredients and gently toss through the salad. Let it stand for about 30 minutes. Just before serving: Coarsely crumble the feta over the top and sprinkle with the chopped chives.

Tips from the author

Ingredients for 2 main sized meals.