Ingredients

  • 1 Green Factory cos lettuce
  • 1 avocado
  • 2 of teaspoons of grated Parmesan
  • Lemon juice
  • Salt

Dressing ingredients

  • 1 teaspoon of white vinegar
  • 6 teaspoons of olive oil
  • ½ teaspoon of honey
  • 1 teaspoon of Dijon mustard

Author of this recipe

Green Factory

Green Factory

Grower / producer

The Green Factory company deals with production and the year-long sale of fresh vegetable products, including but not limited to the convenience (Fit&Easy brand). Read more
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Cos lettuce – crispy, juicy and very tasty. Its leaves are rigid, bottle-green (abundant in vitamins) or yellow-green (delicate flavour), thick, fleshy, lengthened, usually smooth or slightly wrinkled and rounded at the top. Cos lettuce contains significant quantities of vitamins (carotene, B1, B2, PP, C), mineral nutrients (calcium, phosphorus, iron) and is easily digestible.

Preparation

Wash and dry lettuce then shred into pieces and put onto a flat plate.
Wash avocado, peel off the skin, remove the stone, dice and pour lemon juice over it to prevent the avocado from going brown. Add the shredded lettuce.

To serve, pour over the dressing. Salt and pepper to taste and toss.
Sprinkle Parmesan over the salad.