Seasonal fresh salads

Quick and delicious recipes and inspiration

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Summer Salads

All day fresh and healthy meals

Exotic green salad with cucumber, beans and coconut dressing Recipe

Exotic green salad with cucumber, beans and coconut dressing

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Baby gem hearts with roasted peppers and anchovy dressing Recipe

Baby gem hearts with roasted peppers and anchovy dressing

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Salad of smoked chicken with couscous served in little gem leaves Recipe

Salad of smoked chicken with couscous served in little gem leaves

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Spinach salad with sweet pointed pepper and avocado Recipe

Spinach salad with sweet pointed pepper and avocado

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Bruschetta with sweet pointed pepper and Parma ham Recipe

Bruschetta with sweet pointed pepper and Parma ham

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Grilled peach salad with prosciutto and yogurt dressing Recipe

Grilled peach salad with prosciutto and yogurt dressing

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New at Pick 'n Pay

Salanova butter lettuce

With a single cut across the base the Salanova lettuce falls apart into numerous, uniform bite sized leaves ready for your salad creation. The leaves have a sweet flavour that can make an amazing, beautiful salad with just a simple vinaigrette - no other toppings needed. A head of butter lettuce is the perfect size for two big salads or a couple of nights of small side salads. Which means you’re really getting your money’s worth because you’re not wasting food.

More information about Salanova
New at Pick 'n Pay

Baby gem lettuce

Baby gem lettuce look like tiny versions of Romaine lettuce, with a crisp, crunchy texture and a sweet flavour. Our favourite way to serve them, is like a snack with an anchovy garlic dressing or shortly grilled on the barbecue. 

More information about gem lettuce
New at Pick 'n pay

Little gem lettuce

Little gem lettuce is generally more robust with a unique crisp taste that differentiates it from other lettuce. It is the paler leaves that are most tasty, tender and desirable. This type of lettuce is extremely popular due to the creation of the Caesar Salad. There are many interpretations of this recipe, but it most definitely should start with a gem lettuce. 

More information about gem lettuce
New at Pick 'n Pay

Salanova lettuce melange

A beautiful medley with an array of colours and a variety of shapes and textures, this Salanova melange is the perfect lettuce for  a quick and easy dinner salad. These fresh leaves just need a splash of olive oil, a sprinkle of salt, and a few drops of lemon juice or vinegar. 

More information about Salanova
New at Pick 'n Pay

My Cubies

Dare to eat something natural in a fun and different way. Try this baby size snack cucumber, ready to eat at any time of the day, and you will find out that sometimes the best flavour is found in the smallest things.

More information about My Cubies

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News, blogs & inspiration

Fun facts about salads, vegetables and tasty and healthy food

More blogs
5 tasty ways to prepare a sweet pointed pepper Blog

5 tasty ways to prepare a sweet pointed pepper

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5 tips to eat salads for breakfast! Blog

5 tips to eat salads for breakfast!

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Not all cucumbers are long and green. Get to know the different varieties. Blog

Not all cucumbers are long and green. Get to know the different varieties.

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Create a salad to share at work Blog

Create a salad to share at work

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Love my Salad is an exciting global movement all about veggies

Vegetables and salads are a great way to enjoy varied and healthy meals. On Love my Salad, you will find information about all the vegetables available in the supermarket. Which vegetables are in season when, how you can prepare the vegetables and plenty of ideas for delicious side dishes and salads. From quick and easy salads and vegetable dishes to festive dishes for special moments. In our blogs, we reveal fun facts and news about vegetables and tasty and healthy food. Enjoy reading them and we look forward to welcoming you back to our vegetable site soon.