Cut all ingredients in strips and Julienne Put all ingredients in bowl Add dressing Decorate plate Serve Salad

Soak couscous in boiling water for 5-10 minutes Add chilli flakes, salt and pepper Add the diced cucumbers, tomatoes, and shredded carrots Use a small bowl to shape the couscous...

Pre-heat oven to 200 degrees C Coat pumpkin with olive oil and bake Place all ingredients into a bowl Toss oil and add glaze through

Cook whole beetroot Peel and cut beetroot in small chunks Cut goat cheese in small triangles Roast pinenuts Wash the rocket Make the orange reduction Assemble salad on plate and...

Cut pumpkin into wedges slice red onion inot thick rings toast pine nuts coast pumpkin and onion in spice, honey, oil and seeds. Roast till soft and caramelised

Slice celery Chop parsley Add chickpeas and crumble tuna add lemon toss Add dressing and seasoning  

Cut tomatoes into wedges Half cucumbers lengthways and slice thinly Cut capsicums into 2 cm pieces Slice onion thinly Cut feta cheese into 2 cm pieces Cut pita bread and use it...

Watch the video to see I how put this together.

Wash and cut lettuces Dry, cool, and cut lettuce into bite-sized pieces Combine lettuce, tomatoes (quartered), olives, and radishes in a large bowl. Mix dressing ingredients...

Peel pumpkin Cut into small cubes and place in oven until soft Make dressing Drain and rinse chick peas Slice all ingredients (except carrots) Peel and grate carrots Place cooked...