See Video

In a large mixing bowl combine beans and onion. Slice spinach into thin ribbons and add to the beans. In a separate small bowl, whisk together...

Heat a non-stick frying pan over medium-high heat. Add pine nuts and cook, tossing, for 3 to 4 minutes, or until toasted. Set aside.  Cut...

Dressing: • Mix all the dressing ingredients and chill for approximately 4 hours. If thick, add a little water to dressing consistency. Salad:...

Preparation of the shrimps. Peel the shrimps and remove the intestine, add salt and pepper and brown in olive oil Preparation of the leaf spinach...

Cut the eggplant into 1 cm thick slices, lightly brush with olive oil and grill on both sides until soft. Allow to cool then slice into strips. Now...

1. Place all dressing ingredients in blender and process until smooth. Place aside. 2. In a large bowl, place spinach, watermelon, bacon, mushrooms...

Grill the eggplant and sweet pepper, let cool. Then on a large salad plate start with a layer of the lettuce and spinach leaves, then a layer of the...

To make dressing: Combine olive oil and lime juice. Arrange avocado and spinach on plates, top with the smoked salmon. Drizzle with dressing and...

Pre-heat oven to 220c. Place the pumpkin onto an oven tray and mix in the 100ml of olive oil, season with salt and pepper. Place into the oven for 25...