Corn salad, also known as lamb’s lettuce, field salad or m âche, is a mild lettuce with faintly nutty flavour.

How to prepare

Wash the field salad thoroughly and dry them softly with a kitchen towel.

Buyer's and storage guide

Choose corn salads with small leaves and compact bundles.
To have the best results eat the lettuce on the day of purchase. If you want to storrage it you can keep it up to three days in a water free, open plastic bag.

Serving

Its mild, faintly nutty flavour corn makes it an increasingly chic addition to salads.

 

Substances

vitamin A (provitamin beta-carotene),
vitamin C,
calcium,
potassium,
iron,
folic acid

Recipes

Cornsalad (lambs lettuce) with red beet and walnuts

BBQ Prawns and Mâche (Corn salad) Salad

Salad with cabbage, corn salad (lamb's lettuce) and capsicum

Lamb's lettuce with beetroot and potatoes

Mâche Rosettes with Herbs & Asparagus

Shirataki Asian infused noodle salad