• Cauliflower
  • Cauliflower

Preparation tips

Remove the leaves and thick stem before use. Cut the cauliflower into florets and wash them.

Preparation time for cauliflower

Cooked: approx. 10 minutes

Sautéed: approx. 9 minutes

Microwave: 4 - 6 minutes

Deep fried: 2 - 3 minutes

Smoldered: 10 - 12 minutes

Steamed: 12 - 14 minutes

Buying and storage

Buying tips for cauliflower
The cauliflower should have an undamaged closed structure and a nice white color. A large cauliflower is enough for most dishes for four people.

Storage of cauliflower
Cauliflower can be stored in an open plastic bag in the refrigerator for about a week. If it is not kept in the refrigerator, it can be stored for about two days.


Serving suggestions

Classic: cooked with potatoes, gravy and meatballs

Served with curry or tomato sauce

Blanched, turned and deep fried in batter

Served in small florets with a dip as appetizers