We are the Hackstätt siblings Frieda and Hansi from Germany. We are modern and get nutrition advice from health magazines. From now on we want to eat healthier with salad and vegetables.

Frieda does yoga and Hansi has a goldfish and likes leafing through catalogues. Frieda loves trying new salads. Red, green, yellow and colourful ones. Hmm, yummy. And then she is fit.

Enjoy our video about making this wonderful salad.

Frieda and Hansi.

Clean and wash salad and cut into bite-size pieces.

Cut spring onions, cucumber, tomatoes and mushrooms into small pieces. Cut cheese into small sticks. Put all ingredients on a large plate.

Mix all dressing ingredients and serve with the salad.

This salad is for 4 people to share.