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Blissful Vegetable Smoothie

Submitted by Die Hackstätts Thursday, December 22, 2011 - 13:59
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  • Blissful Vegetable Smoothie
  • Blissful Vegetable Smoothie
  • Blissful Vegetable Smoothie

Introduction

Healthy, healthier, tasty. This red smoothie is low in calories and has a surprisingly spicy taste.

Ingredients

1 red pepper
1 medium-sized celery stalk
4 cocktail tomatoes
1 carrot
juice of 1 orange
1 cup plain low-fat yoghurt

Dressing Ingredients

cayenne pepper
crushed ice
salat

Preparation

Blanch and skin tomatoes. Deseed tomatoes and pepper. Peel and cut carrot. Wash and cut celery stalk.

Put all ingredients in food processor and add some orange juice. Season to taste and add some crushed ice if desired.