The Social Salad Network

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Mediteranean

Cut broccoli into florets and blanch. Cut the ham into strips and chop the onion finely. Lightly roast the sunflower seeds and finely grate the...
Whisk together lemon juice and 3 tablespoons extra-virgin olive oil; season with salt and pepper, and set aside. Marinate tomato in 1 tablespoon...
To make the dressing mix the vinegar, 4 tablespoons of oil, chilli, garlic and parsley. Toast the pine nuts golden brown in a dry frying pan. Cook...
Clean chop and grate the lettuce, tomatoes, cucumbers and carrots. Spread the ingredients over a large plate. Cut the cheese into large cubes. Add...
Immerse separated lettuce leaves into a bowl filled with ice and cold water. Place leaves into a salad spinner and spin off excess water. Place in...
Shave the fennel and radishes thinly on a mandolin and place in bowl. Peel and segment the grapefruit leaving no white pith and add to bowl. In a...
Slice zucchinis into ½ cm thick strips. Place the zucchinis strips into a sealable, plastic bag. Add the oil, vinegar and salt and pepper....
Wash and slice salad vegetables as desired. Place in large bowl and splash a little balsamic vinegar over the top.
Rinse & spin dry the lettuce leaves then blend dressing ingredients together. Spoon half the dressing on a large flat serving plate first. Then...