Simply grate one or two small carrots (because they are generally sweeter), add a handful of sultanas and toss in some slices of apple or pear (or...

Puree avocado and mayonnaise in a food processor until smooth. Refrigerate until required. Combine sesame seeds on a large plate. Coat tuna in oil...

Preparation time 5 minutes Cooking time 1 minute I have used canned baby beets for this colourful healthy salad which can be put together...

Slice avocado, mango and red onion into thin strips. Combine sweet chilli sauce with juice of lime. Grill fish, skin side down first for 3-4 minutes...

Heat fry pan and pan-fry chicken breast each side until cooked through and golden on outside. Set aside to rest, season with pepper, after 5 mins...

Combine chicken with garlic, olive oil and season to taste. Refrigerate for at least 30 minutes or overnight if possible. Mix dressing ingredients in...

Combine sweet chilli sauce, lime juice, fish sauce and sugar in a small jug. Set aside. Place half the salmon in a large bowl with the cabbage,...

Pan fry scallops. Cut all fruit and vegetables into strips. Add all sauces into vegetables and mix. Serve garnished with scallops and prawns. I make...

Preheat oven to 220°C. Line a baking tray with non-stick baking paper. Place the pumpkin in a large bowl. Drizzle with oil and honey. Season with...

Combine lamb with 2 tablespoons of olive oil, garlic, rosemary and season with pepper. Refrigerate for a least 30 minutes or overnight if possible....